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Post by James on Nov 1, 2013 16:43:12 GMT 10
Some good practical advice from Larry Alan Nardig, Ph.D, as to how to express emotions and feelings.
"Try to be specific rather than general about how you feel. Consistently using only one or two words to say how you are feeling, such as bad or upset, is too vague and general. What kind of bad or upset? (irritated, mad, anxious, afraid, sad, hurt, lonely, etc.)."
How to express difficult feelings
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